I’ve been thinking a lot about calories recently. “Haven’t we all?” you might be thinking – even the fittest and  healthiest people spend precious time thinking about their calorific intake, how can you blame them when we live in a society that is constantly screaming about ZERO calories in this, no added sugar in that, fat free, [...]

  Like most people, I love to shop, but I like shopping even more if I know I’ve bagged myself a bargain in the process. There are certain stores I just won’t buy from full-price, but at sale time? Yes please. I’m already a seasoned online shopper when it comes to the sales because handbag-wielding [...]

Another day, another experiment in the kitchen to make a healthy yet indulgent dish. These chocolate fudge bites are the perfect gourmet-tasting treat that won’t leave you feeling terrible afterwards. They are rich and satisfying so you don’t feel the need to scoff the whole lot and they have the added benefit of being vegan [...]

        I don’t normally do this, but every once in a while it happens – I’m blogging about an item I just got today. This morning the postman dropped off a parcel from Benefit HQ and since it’s Saturday and it’s a legal requirement to have a lazy morning (you know what I’m talking about) [...]

Eating a clean and healthy diet doesn’t always mean you have to miss out on the fun stuff. I think a lot of people assume that to be healthy you need to nibble on seeds and nuts and not have a lot of fun in the process. That’s not true! Treating yourself doesn’t have to [...]